Introduction to Ayurveda & Panchakarma

with Dr Geeta

Date: 05 April 2024

Time : 2.00 pm - 4.30 pm

Venue : ILC Hall

Description:

Ayurveda, the ancient Indian medical system, includes Panchakarma, which is a set of five cleansing procedures. Learn the appropriate use of and principles behind the following practices, which aim to detoxify, rejuvenate, and restore balance to body, mind and spirit:

 

  1. Shirodhara/Shirobasti: Oil therapy for stress relief
  2. Nasya/Netrabasti: Nasal & eye treatments for head & eye health
  3. Vamana: Therapeutic vomiting to eliminate toxins
  4. Snehan, Swedana, Abhyanga: Oil application, steam therapy, and massage for detoxification and relaxation
  5. Basti therapies: Enema treatments targeting specific dosha imbalances

Brief bio:

Bio
Dr. Geeta Auropremi is a Medical Doctor of Pediatrics and Gynecology, a devotee of Sri Aurobindo and the Mother, and an Ayurvedic practitioner with several decades of clinical and teaching experience. 



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